September 13, 2014

10 (realistic) ways a new mama can take a break

By / advice, Balancing life, Doulas, Exercise, Mama Time, Massage / Add comment

New mamas don’t have the luxury of time. Now that baby is here, we must learn how to take a small amount of time and use it to generate a large amount of r & r. We’ve talked before about how new mamas get nothing done. Now here are some of our favorite (and realistic) ways you can take a break. Some are free, and some require a small investment. All are a good use of your time.  

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